PRP (Platelet-Rich Plasma) Therapy

PRP therapy is a non-surgical treatment that uses concentrated platelets from your own blood. It is used for knee osteoarthritis, meniscal tears and chronic tendinopathies, and aims to reduce inflammation, leading to pain reduction. Dr John offers PRP in Bowral, serving the Southern Highlands, and at Norwest Private Hospital in Bella Vista.

PRP is ideal for patients who:
✔ Are looking for an option that may help to avoid surgery, or want a non-pharmacological option
✔ Have mild-to-moderate joint degeneration (X-ray/MRI confirmed)
✔ Failed physical therapy or cortisone injections
✔ Have ongoing pain despite other treatments

Step 1: Blood Draw

A small sample (10ml) is taken from your arm.

Step 2: Centrifuge Processing

Your blood is spun to concentrate platelets (5–10x higher than normal).

Step 3: Injection

PRP is injected into the injured area (e.g., knee, shoulder) using ultrasound guidance.

Key benefits

From Your Own Blood
PRP is prepared from a small sample of your own blood and aims to reduce inflammation.

 Minimally Invasive
No incisions. Most people return to light activities within 24-48 hours.

 May Help to Avoid Surgery
For some patients, PRP may help to avoid or delay surgery. Results vary between individuals.

 Personalised Treatment
Tailored to your condition with ultrasound-guided precision.

Conditions treated

Frequently Asked Questions

What is PRP Therapy?

PRP (Platelet-Rich Plasma) is an injection therapy that uses concentrated platelets from your own blood. It aims to reduce inflammation in tendons, ligaments, and arthritic joints, which may lead to less pain. It is used for:

  • Knee osteoarthritis
  • Meniscal tears
  • Tendinopathies (e.g., hip bursitis, gluteal tendon pain)

Unlike surgery, PRP is minimally invasive and is prepared from your own blood.

Does Medicare or insurance cover PRP?

 No. Currently, Medicare and most insurers do not cover PRP or HA therapy. Costs are out-of-pocket, but we offer transparent pricing:

  • Initial Consultation: $270
  • PRP Treatment: $550
  • PRP + HA Treatment: $750 

For a personalised quote, please contact our clinic.

Do I need a referral?

Not usually. If you already have a diagnosis (e.g., knee osteoarthritis), you can book directly. For complex cases, we may recommend consulting your GP first

How should I prepare for my appointment?

1 Week Before:

  • Stop blood thinners (e.g., Aspirin, Plavix) if approved by your doctor 7 days prior. 
  • Avoid anti-inflammatories (e.g., Ibuprofen, Voltaren)  3 days prior.

Day of Treatment:

  • Drink 1L of water.
  • Take 2 Panadol (if no allergies).
  • Bring any scans/reports and arrange a ride if needed.

What happens after PRP injections?

  • Week 1: Mild swelling or warmth (normal). Avoid ice/NSAIDs.
  • Weeks 2–3: Pain and stiffness improve.
  • Week 6+: Gradual return to activity.

Follow Dr. John’s aftercare plan for best results.

Pricing

We offer affordable, transparent pricing for PRP and PRP + Hyaluronic Acid therapy. Most patients need 2–3 sessions spaced 2-4 weeks apart for PRP and 2 sessions 4 weeks apart for PRP+HA.

Initial Consultation

30 minutes

$270

PRP Treatment

20 minutes

$550

PRP + Hyaluronic Acid

20 minutes

$750

Book an appointment

 PRP aims to reduce inflammation, leading to pain reduction. Book a consultation in Bowral or Norwest to find out whether it is suitable for you.