Rotator Cuff Tendinopathy

Rotator cuff tendinopathy involves degeneration of the shoulder tendons, most often the supraspinatus, causing pain with overhead activity and discomfort at night. PRP (Platelet-Rich Plasma) is prepared from a small sample of your own blood and injected into the affected tendon under ultrasound guidance. It aims to reduce inflammation, which may lead to less pain.

Improvement is usually gradual over 3-6 months, and treatment is combined with a progressive strengthening program. For some patients PRP may help to avoid surgery; full-thickness tears generally require surgical assessment. Results vary between individuals and suitability is assessed at consultation. Dr John sees patients with rotator cuff tendinopathy in Bowral, serving the Southern Highlands, and at Norwest Private Hospital in Bella Vista.

PRP Treatment Process

Diagnostic Ultrasound
Identifies tendon hypoechoic areas/tears

Double-Spin PRP Preparation
Higher platelet concentration for tendons

Peppering Technique
Multiple needle passes

Recovery and Pain Relief
Avoid exercise for 6-8 weeks during treatment.  Begin physio/rehab therapy at 8 weeks with progressive loading

Treatment Eligibility

Ideal Candidates:
✔ Partial-thickness tears (<50% thickness)
✔ Failed 3+ months of physical therapy
✔ Patients for whom PRP may help to avoid surgery

Exclusions:
✘ Full-thickness rotator cuff tears
✘ Advanced fatty infiltration

Pricing

Initial Consultation

30 minutes

$270

PRP Treatment

20 minutes

$550

PRP + Hyaluronic Acid

20 minutes

$750

Frequently Asked Questions

What is Rotator Cuff Tendinopathy, and how does PRP treat it?

Rotator cuff tendinopathy refers to the degeneration and irritation of one or more of the four tendons that make up the rotator cuff in the shoulder. These tendons are crucial for lifting and rotating your arm. The condition often causes pain, weakness, and restricted movement in the shoulder, especially with overhead activities. Platelet-Rich Plasma (PRP) treatment involves injecting a concentrated solution of your own blood platelets, rich in growth factors, directly into the affected rotator cuff tendon. PRP aims to reduce inflammation in the affected area, which may lead to less pain.

Am I a suitable candidate for PRP treatment for rotator cuff tendinopathy in Australia?

PRP treatment for rotator cuff tendinopathy is typically considered for individuals who have chronic shoulder pain (lasting several months or more) that hasn’t responded sufficiently to conservative management. This often includes treatments like rest, ice, anti-inflammatory medications (if appropriate). Your doctor will conduct a thorough assessment, including a physical examination and often imaging such as ultrasound or MRI, to confirm the diagnosis, assess the extent of the tendinopathy (and rule out full-thickness tears that might require surgery), and determine if PRP is an appropriate option for your specific case. It’s generally considered for tendinopathy or partial-thickness tears rather than large, complete tears.

What does a PRP injection for rotator cuff tendinopathy involve, and what's the expected recovery like?

The procedure usually starts with a small amount of blood being drawn from your arm. This blood is then processed using a centrifuge to separate and concentrate the platelets, creating the PRP solution. The concentrated PRP is then precisely injected into the affected rotator cuff tendon, typically guided by ultrasound to ensure accurate placement. You might experience some mild discomfort during the injection itself. After the procedure, it’s common to have some localised soreness, swelling, or bruising in the shoulder for a few days. Your doctor will provide specific post-injection instructions, which usually include a period of relative rest or reduced activity for the shoulder, followed by a gradual and structured rehabilitation program, often with a physiotherapist. This rehabilitation is crucial for strengthening the shoulder muscles and optimising the long-term outcome. Significant improvement in pain and function often develops gradually over several weeks to months.

How many PRP injections are typically needed for rotator cuff tendinopathy, and is it covered by Medicare or private health insurance in Australia?

The number of PRP injections needed for rotator cuff tendinopathy can vary. While some patients may find relief with a single injection, many protocols suggest a series of 1 to 3 injections, often spaced a few weeks apart, to achieve optimal and sustained results. Your treating doctor will advise on the most appropriate number of injections for your specific condition and how you respond to treatment. In Australia, PRP treatments for rotator cuff tendinopathy are generally not covered by Medicare. This means the cost of the PRP procedure itself is typically an out-of-pocket expense for the patient. Similarly, most private health insurance funds in Australia currently do not provide rebates for the PRP therapy for this specific condition. It’s always advisable to discuss the full costs involved before proceeding with treatment.

Book an appointment

 PRP aims to reduce inflammation, leading to pain reduction. Book a consultation in Bowral or Norwest to find out whether it is suitable for you.